The sight of the blossoms of the vibrant yellow and orange marigold flowers are pleasure for the eyes, isn’t it? These beautiful flowers offer a lot more benefits than just being flowers. Marigold or calendula, as the Romans named them is a small bushy plant from the Asteraceae family. It is also known by several other names such as Pot marigold and Poet’s marigold. However, calendulas or marigolds are not exactly the true marigolds. While true marigolds are ornamental plants, calendulas are edible and possess several other benefits.
Essential Advantages Of Having The Marigod Tea Every Day
Traditionally known as a medicine, calendulas are used to treat various diseases such as fevers, stomach ulcers, jaundice, conjunctivitis, burns, wounds, bleeding, and liver problems. Although, studies are limited pot marigolds are rich in antioxidants, anti-bacterial, anti-viral, and anti-inflammatory properties. These properties enhance skin by reducing rashes, itchiness, wounds, and burns. They also help to fight harmful bacteria and reduce conjunctivitis, ulcers, and other bacterial diseases.
With these many benefits, marigolds can be consumed in different ways. Fresh or dried, these flowers can be mixed with soups, salads, pastas, and soups. They can also be combined with skin care products like creams, lotions, and lip balms. Brewing marigold petals into teas is also beneficial. These marigold teas are also nutrient-rich and aid in healthy well-being. This article will shed light on the various aspects of marigold teas including their benefits risks, and precautions.
What Is Marigold Tea?
Brewed with marigold petals marigold tea has a mild bitter taste. It is rich in nutrients and has several health benefits. Even though it has a slightly bitter taste it has been used for its health benefits for centuries. Similar to the flowers, marigold tea is also rich in antioxidant, anti-viral, anti-bacterial, and anti-inflammatory properties. So, the tea also helps the users fight bacterial and viral diseases like conjunctivitis, jaundice, and stomach ulcers. They also prevent inflammation and tumor growth in the body.
The preparation of marigold teas is also easy. First, you have to prepare the marigold extract by soaking the petals in warm water for 10-25 minutes. Strain it afterward and add ice cubes, lemon slices, and honey in a glass or serving container. Then add the strained water along with some pepper powder. Mix all the ingredients and your marigold tea is ready to serve. Nowadays, marigold tea powder is also available in the market making the preparation of the tea lot more easier.
Health Benefits Of Marigold Tea
As mentioned, marigold teas have anti-inflammatory, antioxidant, anti-viral, and anti-bacterial properties. These properties make this formula effective in fighting several diseases. Some of the major benefits of marigold teas are:
🔹 Enhances Skin Health
Marigold tea has a major role in promoting the appearance and health of the skin. Rich in antioxidants like flavonoids, polyphenols, and carotenoids, drinking marigold tea will help to reduce oxidative stress preventing skin damage caused by it. Marigold teas also protect the skin from UV rays and heal wounds, rashes, and burns on the skin.
🔹 Fights Inflammation And Tumors
With strong anti-inflammatory and antioxidant properties, marigold teas prevent the development of inflammation in the body. The flavonoids in this tea produce proteins that fight the growth of cancer cells and tumors. They also restrict the actions of other proteins that may interfere with these actions.
🔹 Improves Mouth Ulcer And Throat Problems
The anti-bacterial properties of marigold tea make it a good choice for curing mouth ulcers and soar throat. Drinking marigold tea will provide a soothing effect to your soar throat. Similarly, it will fight the bacteria causing ulcers and soar throat.
Marigold Tea Side Effects
According to the US Food and Drug Administration (FDA), marigold and marigold supplements are safe. However, it may not work efficiently for all people. Although marigold tea is known to nourish and hydrate skin, it may cause negative effects for some people.
People with sensitive skin and those more prone to allergies may develop side effects like rashes, acne, burns, and itching. Studies suggest that marigold tea may also lead to medication interactions. It mainly interacts with sedative medications causing sleepiness and breathing problems.
Precautions Before Using Marigold Tea
Although marigold tea is safe and beneficial for most people, it is essential to take precautions before using it. Taking proper precautions and care will help identify whether it is ideal for your body and prevent potential side effects. Studies suggest that marigold tea is not safe for pregnant women.
As marigolds help to regulate the menstrual cycle, professionals suggest pregnant women not to use them due to the chances of miscarriages. Even though much information is not available about the safety of marigolds in breastfeeding mothers, doctors advise not to use them. Additionally, people allergic to plants in the Asteraceae family should avoid using marigold tea.
Conclusion
Marigolds, also known as pot marigolds and calendula are popular for the health benefits they offer. They are rich in antioxidants and known for anti-inflammatory, anti-bacterial, and anti-viral properties which equip them to fight various diseases. These medicinal flowers can be consumed fresh or dry. They can be used in salads, puddings, or even brewed into tea.
With a slightly bitter taste, marigold teas are used to treat conjunctivitis, jaundice, ulcers, soar throats, and many other diseases. As this drink contains antioxidant and anti-inflammatory properties, marigold teas are a good option to cure bacterial and fungal diseases. The preparation of this drink is also simple, making its consumption easier.
However, precautions should be taken before consuming marigold tea as there are chances of potential side effects in some people. People with sensitive skin and allergy to plants from the Asteraceae family should avoid using it as there are chances of allergic reactions such as rashes, itching, and redness on the skin. People on medications, especially sedatives may develop sleepiness and breathing shortages. Additionally, pregnant and nursing women are also asked not to use marigold tea.
FAQs
Marigold mixed tea offers several health benefits such as improving digestive health and blood circulation and reducing the possibilities of inflammation in the body.
Although marigold tea is identified as safe for use, it may cause allergic reactions like skin rashes, itching, or redness in some users.
Yes. Marigold tea is safe for most people if used in moderation.
Marigold tea may cause sleepiness as a side effect in some. However, it is not common.
Yes. Marigold tea is a skin-rejuvenating drink with several benefits.
