Karen Horowit 
If you have been troubled with constipation, you may be familiar with Metamucil. It is one of the most used supplements in the US. Metamucil Psyllium is a fiber laxative that helps to increase the fiber content in your body. It assists the body in getting rid of all the issues that are caused by … Read more
Losing weight can be beneficial in many ways. It can improve overall health and wellness, reduce the risk of diseases, promote better sleep, boost energy levels, support better mobility, and more. However, losing a significant amount of weight can cause loose skin, especially if weight loss happens rapidly. This is because the skin expands to … Read more
Noticing blood inside your throat can be a startling experience for many that can cause a great deal of panic and concern. In most cases, it can be due to some minor issues like throat irritation from a cold or excessive coughing. However, it can also be caused by certain underlying conditions that warrant immediate … Read more
Creatine, the popular choice of athletes and fitness enthusiasts, is a supplement that enhances performance and helps build muscles. However, despite the benefits, it has been accused of causing bloating. If you’re taking creatine have you noticed a slight puffiness or a feeling of fullness in your stomach? You are not alone. Many people have … Read more
Rest & Recharge is a drowsiness control supplement that claims to enhance sleep quality. This supplement is a combination of herbs, amino acids, and minerals collected from natural sources enhancing its effectiveness and safety. The manufacturers of Rest & Recharge claim that this supplement has no side effects and can be used by all individuals. … Read more
Well, all of us are on our own journey grinding and hustling through the days and making stuff happen. In these busy days, it is necessary that we fuel our minds and bodies with nutritious and filling diets. Some healthy dishes can take a lot of time and may require tedious prepping but there are … Read more
It is always important to choose the right cure for any disease. Nowadays gut issues have become a common problem among people. There are many probiotic supplements available in the market to help prevent digestive issues but many have proven to be vain. These supplements are not a one-size solution to cure gut issues. It … Read more
Iron is a mineral that plays a major role in the body as it helps with oxygen storage, oxygen transportation, proper functioning of the immune system, hormone production, and blood cell production. In a nutshell, it is vital for the growth and development of the body. The benefits of iron go unnoticed once a person … Read more
Numerous factors can cause unsettling and confusing lower left abdominal pain in females which can be potentially serious if left untreated. A trio of critical organs meet this part of the body—the reproductive system, digestive tract, and urinary system—making it a cause of concern. It can mean anything from menstrual cramps to diverticulitis, a kind … Read more
At some point in their lives, a majority of people experience constipation and back pain, the two common health issues that cause discomfort and concern. Most of us view these symptoms as unrelated but the fact is they can occur due to the same cause. A few of the symptoms such as abdominal bloating, cramping, … Read more
